Dr Neil Craton

Providing sport medicine care & musculoskeletal education. Navigation
  • Home
  • About
  • Blog
    • Welcome to my website
    • Concussion and the cervical spine
    • Doc, you gonna give me an MRI?
    • Dynamic Valgus: A common enemy.
    • Hey doc, do I need orthotics?
    • Rest: Is it the best medicine for concussion?
    • Light shines in the darkness
    • The Bad Five: Five exercises you should really avoid.
    • The Fab Five: Exercises everyone should know.
    • The Perturbation
    • What about a cortisone shot doc?
  • Exercises
    • Dr Craton Intro
  • Your Diagnosis
    • ACL tear
    • Acute Concussion
    • Adhesive capsulitis
    • Ankle Sprain
    • Concussion Assessment
    • Disc herniation and radiculopathy
    • Lateral hip and gluteal pain syndromes
    • Meniscal tears
    • Mechanical Back Pain
    • Muscle Imbalance
    • Patellofemoral pain syndrome
    • Rotator cuff disease
    • Shoulder Dislocations
    • Shoulder separation
    • Tendinopathy: Itis vs. osis
  • Homeless Book
    • Video
    • Website
  • Home
  • About
  • Blog
    • Welcome to my website
    • Concussion and the cervical spine
    • Doc, you gonna give me an MRI?
    • Dynamic Valgus: A common enemy.
    • Hey doc, do I need orthotics?
    • Rest: Is it the best medicine for concussion?
    • Light shines in the darkness
    • The Bad Five: Five exercises you should really avoid.
    • The Fab Five: Exercises everyone should know.
    • The Perturbation
    • What about a cortisone shot doc?
  • Exercises
    • Dr Craton Intro
  • Your Diagnosis
    • ACL tear
    • Acute Concussion
    • Adhesive capsulitis
    • Ankle Sprain
    • Concussion Assessment
    • Disc herniation and radiculopathy
    • Lateral hip and gluteal pain syndromes
    • Meniscal tears
    • Mechanical Back Pain
    • Muscle Imbalance
    • Patellofemoral pain syndrome
    • Rotator cuff disease
    • Shoulder Dislocations
    • Shoulder separation
    • Tendinopathy: Itis vs. osis
  • Homeless Book
    • Video
    • Website

Post Archive by Month

Wall Squats

Figure 4 Stretch

Hip Abductor

Open Clam

Dr Craton Intro

Massage Ball

The W Exercise

BOSU Ball Squats

BOSU Ball Pushups

Step Ups

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Recent Posts

  • Hip abductor strengthening video
  • Probus club book talk.
  • Doctors Manitoba Jack Armstrong Humanitarian Award
  • COVID-19 and the economic shutdown. What should clinicians expect next?
  • Wisdom from the Homeless. CTV interview.

Archives

  • January 2021
  • December 2020
  • November 2020
  • April 2018
  • November 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016

Videos

  • Hip Rehabilitation
  • Back Rehabilitation
  • Shoulder Rehabilitation
  • Knee Rehabilitation
Dr Craton

Contact Me

legacysport@mymts.net

204-949-1099
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